Discover Your True Self with a Somatic Therapist NYC
You deserve to be heard!
Somatic Therapist NYC
You owe it to yourself to take a moment, step back and ask yourself:
Where have I been?
Where am I now?
Where would I like to be?
When it comes to finding the answers, reflection isn’t just helpful—it’s necessary.
At Third Nature Therapy, we create a safe, comforting space where you can ask difficult questions; somewhere you can be vulnerable and free from judgment.
We call this Cultivating the Pause: the crucial moments of honest reflection that make you pause and take a step back. From there, your new self can emerge, empowered and well-rounded enough to enact the changes you’ve been putting off.
Let’s take the time to reflect—together. Book a session with a Somatic Therapist NYC!
What’s Third Nature Therapy?
The name and mission behind Third Nature Therapy was inspired by a yogic interpretation of human nature. It goes a little something like this:
Every person has more than one “nature”. Your first nature is what you were born into—the gift and inheritance that you’ve been given. Your second nature is all that you learn—how to live a full life with the gifts of that inheritance. It’s learning the simple things, like how to brush your teeth and ride a bike, but it’s also learning about yourself—your patterns, your emotions, and your relationships.
Your third nature is all about how you choose to live your life, employing your unique gifts to your advantage.
Our goal as therapists is not to have you stay in the therapy room simply discussing your patterns week after week but rather to help you move out of the therapy room and into the world living a life aligned with your true gifts.
The therapy process helps you peel back the layers of your inner world that makes you you. Working with a somatic therapist NYC, you’ll gain techniques and insight to access all parts of you, to help you live life with greater joy and confidence— feeling connected to your Third Nature.
SOMATIC THERAPIST NYC
Meet The Team
Julie Goldberg, LPC
Founder and Somatic Therapist NYC
Eliot Hagerty, LPC
Individual Therapist based in PA
SOMATIC THERAPIST NYC TOOLS
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In her therapy work, somatic therapist NYC Julie specializes in personal growth, relationship issues, depression, anxiety, grief/loss, and spiritual growth. She also offers private practice consultation for new business owners and trauma-informed training for workplaces.
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Understanding that you can be a spiritual person and live in New York City. Knowing that a one-size-fits-all model isn’t an effective practice for the world we live in.
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Utilizing the most effective trauma treatment to facilitate deep healing, while gaining an understanding of how your past impacts your present.
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Harnessing the power of legal psychedelic medicine to elicit powerful insight, notice patterns, and integrate big experiences in a safe container.
