Holistic Therapy

For those seeking a new perspective on well-being.

Julie Goldberg is a Licensed Therapist, EMDR practitioner, and the founder of Third Nature Therapy.

Julie offers a unique, holistic approach to mental health and healing.  She integrates Eastern and Western philosophies by mixing traditional therapy, coaching, and spirituality to help individuals better understand their inner world, befriend their nervous system (instead of working against it), and navigate changing relationships. Julie also specializes in Ketamine Assisted Psychotherapy (KAP) and offers psychedelic integration support. 

Through her years of professional practice and own personal work, she has cultivated an approach to therapy that meets each person where they are on their healing journey.

By understanding the roots of old wounds that so often manifest in everyday life as anxiety and/or depression, clients can expect to experience an increased sense of self and confidence, as well as a deeper understanding of what they value and how they want to show up in the world. Most importantly, clients can expect practical steps to live a life that is congruent with their true self. 

Offering online and in-office therapy appointments in Brooklyn, New York

OUR TOOLS

  • In her therapy work, Julie specializes in personal growth, relationship issues, depression, anxiety, grief/loss, and spiritual growth. She also offers private practice consultation for new business owners and trauma-informed training for workplaces.

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  • Understanding that you can be a spiritual person and live in New York City. Knowing that a one-size-fits-all model isn’t an effective practice for the world we live in.

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  • Utilizing the most effective trauma treatment to facilitate deep healing, while gaining an understanding of how your past impacts your present.

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  • Harnessing the power of legal psychedelic medicine to elicit powerful insight, notice patterns, and integrate big experiences in a safe container.

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A woman smiling after a holistic therapy session.

OUR SERVICES


Ketamine Assisted Therapy

Research shows that Ketamine Assisted Psychotherapy is more effective in treating depression, anxiety and PTSD than traditional talk therapy and psychiatric medication. We offer in-person, trauma-informed ketamine therapy sessions for help with freedom from prescription dependence and a life of greater sense of self, authenticity, and joy.

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EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapy approach that can help treat trauma, anxiety, depression, and even chronic pain.

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Mental Health Trainings

We lead workshops and training seminars on substance use recovery, holistic mental health, workplace self-care, and trauma-informed workplaces. Reach out today to set up training for your workplace or organization.

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Private Practice Support

We offer 1:1 private practice consulting sessions and free resources to help you get out of the weeds and start taking action in your private therapy practice or somatic coaching business.

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KIND WORDS

  • "Julie is a soulful, yet incredibly down to earth, holistic therapist who can support you in shifting any trauma into a perfect part of your story. Her methods have supported me in some of my biggest breakthroughs. Knowing she is well studied in EMDR also gives me continued confidence in the research backed effectiveness of her approach."

    Sophie Schauermann, LCSW,
    Play Therapist & Parent Coach

  • "Julie has profoundly transformed my life. While I've had positive therapy experiences in the past, the substantial change in mindset that she facilitated for me was nothing short of exceptional."

    – Former Therapy Client

  • "Julie is a fabulous therapist—clear, highly knowledgable, competent, and effective in trauma-focused and somatic therapy. I have seen her work with a wide variety of mental health challenges, and she approaches each one with grace, curiosity, and compassion. As a colleague, I trust Julie with referrals and as a case consultation resource. I trust Julie's sharp clinical skills as much as I trust her wise and open heart."

  • "Julie's ability to present EMDR in an accessible manner empowered me to seamlessly integrate it into my daily life...Julie is more than just a therapist, she's truly a magical human being who created a safe space for me to heal. I am immensely grateful for the impact she's had on my life."

    -Former Therapy Client

  • "Therapy with you has changed my life! You are open-minded, warm and relatable, and are constantly recommending things to help me grow outside of therapy sessions. I trust where you’ve been and admire the woman you are now. Thank you for teaching me ways to connect with people other than using substances."

    – Former Therapy Client

FROM THE BLOG

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Ready to take the next step in your journey of well-being?

Schedule a FREE consult call with a holistic therapist today.