Resources

Here you’ll find access to our guides, favorite books, and recommendations.
It’s a mix of non-therapy but totally therapeutic resources.

Quick links to our favourite guides & resources:

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Listen

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Get the Nervous System Reset Course

Launching late 2024, be the first to know about our nervous system reset course.


  • Step-by-step guide to reset your system

  • Therapeutic tools without therapy

  • Created by a licensed therapist